First off, welcome to my blog!  If you missed it – hop on over to my welcome post and check it out.

I know there are literally thousands of blogs out there so I am honored that you are taking the time to read mine.  A little about me, I am a southern girl who loves creating things.  From crafts to calligraphy to cooking, I am always look at new and different ways to express my creativity.

My newest creative outlet is this blog – designed to help me on my health journey and hopefully help others as well.  I am excited to start this project and hope you enjoy it as much as I know I will enjoy writing it.


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